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Baked Chicken Breasts with Parmesan Crust

Ingredients 2 tablespoons dijon mustard 1/2 teaspoon thyme leaves, chopped Kosher salt 1/4 teaspoon cayenne pepper 4 boneless, skinless chicken breast halvesĀ (about 8 ounces each) 3/4 cup freshly grated parmesan cheese 3/4 cup panko or dried coarse baguette breadcrumbsCooking spray Directions Preheat the oven to 450 Mix the mustard, thyme, 1/2 teaspoon salt and cayenne […]

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Fast Paella

Ingredients 14-1/2 ounce can Mexican-style or Cajun-style stewed tomatoes, undrained and cut up 14 ounce can reduced-sodium chicken broth 1 large onion, chopped (1 cup) 2 teaspoons dried oregano, crushed 1 teaspoon garlic salt 1 teaspoon ground turmeric 1 teaspoon paprika 1/4 teaspoon crushed red pepper or 1/8 teaspoon bottled hot pepper sauce 1/4 teaspoon […]

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Baked Sweet and Sour Chicken

Ingredients   Chicken 3-4 boneless chicken breasts salt and pepper, to taste 1 cup cornstarch 2 eggs, beaten 1/4 cup canola oil 3-4 green onions, sliced Sweet and Sour Sauce 3/4 cup sugar 4 Tbs. ketchup 1/2 cup vinegar 1 Tbs. soy sauce 1 tsp. garlic salt Directions Preheat oven to 325 degrees. Rinse your […]

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